You came, you kipped, you feasted! Comp day went off with a resounding snap of the resistance band, and we were extremely proud of all our participating members. The health and vibrancy of the congregation left us inspired and grateful to be amongst such robust individuals! The ferocity of the competition was only matched by the enthusiastic support and encouragement from all sides, making comp day a fun, social and welcoming way to challenge yourself and realise your true warrior potential.
We would like to extend a huge OE congratulations to the Open Competition winners Tom Walton and Nicci McKewen, who snatched the glory (literally!) and stole the comp day show. Amazing work guys; revel in your hard-earned admiration! Scaled victories went to Jacinta Jacobs and Bobo Frediani; if our palms weren’t so blistered we’d direct resounding applause your way! And finally, the team event was blitzed by Amir’s army of indestructibles; Amir Zoghi, Jane Thorpe, Brendan Risteski and Nic Perrin. Well done!
Healthy competition is a fantastic inclusion in any training regime, facilitating progress, injecting fun and helping avoid fitness stagnation. We are glad to offer events such as Comp Day in order to gently push our clients and help them discover new heights of strength, agility and power. WIth all the encouragement, support and raucous laughter that filled the studio last saturday, we are confident that all involved felt comfortable enough to have a go. Future participants take note; no pressure, no stress, just good healthy fun!