Ash Bugess

Living a vibrant and healthy life, complete with sunshine, fitness and a generous helping of delicious whole food, is Ash’s passion.

A keen skater and surfer, Ash injects fun into every workout and loves to help clients rediscover their own talent, strength and vitality.

A former gymnast, Ash also focuses on flexibility, stretching and form. Her own battles with injury have heightened her awareness of safety and injury prevention, and she believes training should energise rather than deplete the individual.

This, coupled with the tastiest nutritional advice, is her own unique recipe for higher energy living.