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	<title>Comments for Origin Of Energy</title>
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	<link>http://www.originofenergy.com</link>
	<description>FOOD FARMING FITNESS</description>
	<lastBuildDate>Wed, 14 Dec 2011 01:42:54 +0000</lastBuildDate>
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		<title>Comment on Contact by shane</title>
		<link>http://www.originofenergy.com/contact/#comment-977</link>
		<dc:creator>shane</dc:creator>
		<pubDate>Wed, 14 Dec 2011 01:42:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.originofenergy.com/?page_id=678#comment-977</guid>
		<description>Hi Origin of energy gang,

I sent an email about a week ago but havent received a response so I thought i`d post here just in case. I have done a bit of crossfit in the past and will be working in the eastern suburbs from next year and I wanted to do some casual 6am sessions starting next week, just wanted to find out if it was cool to rock up or if I need to register beforehand. Look forward to your response, cheers</description>
		<content:encoded><![CDATA[<p>Hi Origin of energy gang,</p>
<p>I sent an email about a week ago but havent received a response so I thought i`d post here just in case. I have done a bit of crossfit in the past and will be working in the eastern suburbs from next year and I wanted to do some casual 6am sessions starting next week, just wanted to find out if it was cool to rock up or if I need to register beforehand. Look forward to your response, cheers</p>
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	</item>
	<item>
		<title>Comment on Val Viscontini by Robyn Spillane</title>
		<link>http://www.originofenergy.com/val-viscontini/#comment-976</link>
		<dc:creator>Robyn Spillane</dc:creator>
		<pubDate>Tue, 13 Dec 2011 23:14:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.originofenergy.net/?page_id=259#comment-976</guid>
		<description>Good morning, how much do you charge for a session?
Regards, Robyn</description>
		<content:encoded><![CDATA[<p>Good morning, how much do you charge for a session?<br />
Regards, Robyn</p>
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	</item>
	<item>
		<title>Comment on Food Farming Fitness by Azza</title>
		<link>http://www.originofenergy.com/food-farming-fitness/#comment-737</link>
		<dc:creator>Azza</dc:creator>
		<pubDate>Sun, 20 Nov 2011 22:39:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.originofenergy.net/?page_id=105#comment-737</guid>
		<description>Anthia will join us 14th of Jan 2012 1030-230 cant wait</description>
		<content:encoded><![CDATA[<p>Anthia will join us 14th of Jan 2012 1030-230 cant wait</p>
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	</item>
	<item>
		<title>Comment on Food Farming Fitness by Amy</title>
		<link>http://www.originofenergy.com/food-farming-fitness/#comment-717</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Thu, 17 Nov 2011 08:08:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.originofenergy.net/?page_id=105#comment-717</guid>
		<description>When will the next workshop with anthia be?</description>
		<content:encoded><![CDATA[<p>When will the next workshop with anthia be?</p>
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	</item>
	<item>
		<title>Comment on Week 11 Spring Workouts by arturo</title>
		<link>http://www.originofenergy.com/2011/11/05/week-11-spring-workouts/#comment-684</link>
		<dc:creator>arturo</dc:creator>
		<pubDate>Fri, 11 Nov 2011 00:25:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.originofenergy.com/?p=781#comment-684</guid>
		<description>my arms are sore :-(</description>
		<content:encoded><![CDATA[<p>my arms are sore <img src='http://www.originofenergy.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>Comment on Nutrition by Judy</title>
		<link>http://www.originofenergy.com/nutrition/#comment-653</link>
		<dc:creator>Judy</dc:creator>
		<pubDate>Sun, 06 Nov 2011 00:27:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.originofenergy.net/?page_id=383#comment-653</guid>
		<description>Contact fay@detoxologie.com.au.  She is the best in the industry.   In Bondi junction as well...</description>
		<content:encoded><![CDATA[<p>Contact <a href="mailto:fay@detoxologie.com.au">fay@detoxologie.com.au</a>.  She is the best in the industry.   In Bondi junction as well&#8230;</p>
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		<title>Comment on Week 9 Spring Workouts by Radjin</title>
		<link>http://www.originofenergy.com/2011/10/24/week-9-spring-workouts/#comment-605</link>
		<dc:creator>Radjin</dc:creator>
		<pubDate>Sun, 30 Oct 2011 06:44:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.originofenergy.com/?p=774#comment-605</guid>
		<description>Mondays 40:40 was great 87kg BW

Deadlifts 10x75kg, 10x85kg, 10x95kg, 10x100kg, 10x85kg, 10x85kg

SA DB floor press 8x25kg, 8x27.5kg, 8x30kg, 8x30kg, 8x25kg, 8x25kg

Great class thanks Aaron</description>
		<content:encoded><![CDATA[<p>Mondays 40:40 was great 87kg BW</p>
<p>Deadlifts 10x75kg, 10x85kg, 10x95kg, 10x100kg, 10x85kg, 10x85kg</p>
<p>SA DB floor press 8x25kg, 8&#215;27.5kg, 8x30kg, 8x30kg, 8x25kg, 8x25kg</p>
<p>Great class thanks Aaron</p>
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	<item>
		<title>Comment on Week 9 Spring Workouts by Blake</title>
		<link>http://www.originofenergy.com/2011/10/24/week-9-spring-workouts/#comment-579</link>
		<dc:creator>Blake</dc:creator>
		<pubDate>Wed, 26 Oct 2011 22:29:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.originofenergy.com/?p=774#comment-579</guid>
		<description>Awesome S&amp;P workout on thursday, one of my favourite Origin WOD for a long time...trashed me!</description>
		<content:encoded><![CDATA[<p>Awesome S&amp;P workout on thursday, one of my favourite Origin WOD for a long time&#8230;trashed me!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Week 8 Spring Workouts by Radjin</title>
		<link>http://www.originofenergy.com/2011/10/16/week-8-spring-workouts/#comment-544</link>
		<dc:creator>Radjin</dc:creator>
		<pubDate>Sun, 23 Oct 2011 00:13:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.originofenergy.com/?p=766#comment-544</guid>
		<description>Yeah she loved it man, I had a chin up bar that was as big as my wrist so it was pretty tough getting some good reps on the kipping pull ups. My box jump was hip height though so that was fun. Can&#039;t wait Aaron, december is going to be awesome a full month of training with you guys again and then next year I&#039;m back for good. So keen for the OE cert 4 course!</description>
		<content:encoded><![CDATA[<p>Yeah she loved it man, I had a chin up bar that was as big as my wrist so it was pretty tough getting some good reps on the kipping pull ups. My box jump was hip height though so that was fun. Can&#8217;t wait Aaron, december is going to be awesome a full month of training with you guys again and then next year I&#8217;m back for good. So keen for the OE cert 4 course!</p>
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	</item>
	<item>
		<title>Comment on Week 8 Spring Workouts by Radjin</title>
		<link>http://www.originofenergy.com/2011/10/16/week-8-spring-workouts/#comment-543</link>
		<dc:creator>Radjin</dc:creator>
		<pubDate>Sun, 23 Oct 2011 00:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.originofenergy.com/?p=766#comment-543</guid>
		<description>Man my Lats were burning in the KB swings! I&#039;ve never felt that before on KB swings, that was an awesome workout.</description>
		<content:encoded><![CDATA[<p>Man my Lats were burning in the KB swings! I&#8217;ve never felt that before on KB swings, that was an awesome workout.</p>
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