OE Health & Fitness

This is a 2 day practical workshop on the Foundations of Health: Optimal thoughts, breathing, hydration, nutrition, movement & rhythm. In this workshop you will be taken through the key lifestyle modifications that will get you healthy, lean and fit. These OE key basics have been tried and tested to get repeatable measurable results.

1 day Standard Price: $250.00 AU

1 day OE Member Price: $200.00 AU